We live in the South and my husband sure can justify drinking too much sweet tea.
Growing up, my family always made their ice tea with only 1/2 of a lemon.
Lately, friends are promoting drinking a small shot of Achi Berry Juice or some other ‘magical fruit juice formula’ to increase the healthy and expensive antioxidents in our diet.
I am never going to spend $25 on a bottle of magic juice or remember to drink only once ounce a day. This drink is my solution. I add grocery store bought high antioxident juice to our unsweetened ice tea. The family loves it!!!
Healthy Lifestyle Tip: Use 1-1/2 ounces of juice insted of sugar in your ice tea. It’s still sweet with the added bonus of antioxidents.

Achi Berry Green Tea with Key Lime, Healthy Antioxidents

Rating: 5

Total Time: 5 minutes

Yield: 9.5 ounces

Serving Size: 9.5 ounces

Calories per serving: 41

Fat per serving: 4 fat calories, total fat 0.5g

Good Points: low in saturated fat, no cholesterol, very low in sodium, very high in dietary fiber, very high in vitamin C
Nutrition Facts: 41 calories, 4 calories from fat, total fat 0.5g, cholesterol 0mg, sodium 3mg, total carbohydrates 11.7g, dietary fiber 2.5g, sugars 4.8g, protein 0.6g, vitamin A 2%, calcium 3, vitamin C 66% (based on a 2000 calorie diet)

Ingredients

  • Add 1-1/2 ounces of achi berry juice
  • 8 ounces of cold green tea
  • Garnish with the juice of one key lime.

Instructions

  1. Mix achi berry juice with the green tea
  2. Serve over ice
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http://chubbychickshealthclub.com/recipes/drinks-recipes/achi-berry-green-tea-with-key-lime-healthy-antioxidents/

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