Blog Archives

September 8, 2011

Drinks & Smoothies

Green Power Drink 2 with Green Tea, Apple, Lemon, Lettuce, Parsley, Carrot and Celery

This refreshing Vitamin filled drink is a great way to start the morning. I call it my “fast food salad!” Healthy Lifestyle Tip: Yes, it Continue Reading →

Drinks & Smoothies

Achi Berry Green Tea with Key Lime, Healthy Antioxidents

We live in the South and my husband sure can justify drinking too much sweet tea. Growing up, my family always made their ice tea Continue Reading →

Drinks & Smoothies

Blueberry, Banana, Greek Yogurt and Almond Milk Smoothie

In our house we call Smoothies “Soothies,” because the just make us feel great!!! This one is so yummy and Low-Fat that it can satisfy Continue Reading →

Drinks & Smoothies

Green Drink: Mango, Banana and Greens

This green drink was just a little TOO GREEN for my taste buds!! The arugula made it a bit peppery. For someone who likes salsa, Continue Reading →

Drinks & Smoothies

Strawberry, Apple & Cucumber Drink: Vita-Mix

This light and refreshing drink is perfect to sip out of a Maragrita glass while lounging by the pool…………OOPS, I meant to say after exercising Continue Reading →

Drinks & Smoothies

Orange, Carrot, Apple and Cucumber Green Tea Drink: Vita-Mix

Print Orange, Carrot, Apple and Cucumber Green Tea Drink: Vita-Mix Rating: 41 Total Time: 5 minutes Ingredients 3 cups of Green Tea 10 Baby Carrots Continue Reading →

Drinks & Smoothies

Low-Fat, Low Cost, at Home, 25 cent Starbucks Cinnamon Almond Iced Frapped Coffee

Fast, Easy, Cost-Saving, Low-Fat and No Sugar……………..best of all plenty of caffeine. We had Starbucks Winter Blend in the pantry left over from Christmas!!!! Tip: Continue Reading →

Drinks & Smoothies

Shrek’s Fiona-tini: Green Tea, Fruit and Vegetable Drink

This Green Tea frothy drink is a perfect No-Fat, energizing, refreshing after work drink to sip by the pool. Please, no pond scum jokes!! It Continue Reading →