Blog Archives

October 1, 2011

Soups & Stews

Spinach & Avacado Silk Soup: Vita-Mix Blender

This soup is a new favorite. It’s so smooth & easy. The avacado makes it creamy. The hubby ate the leftovers before I knew they Continue Reading →

Drinks & Smoothies

Blueberry, Banana, Greek Yogurt and Almond Milk Smoothie

In our house we call Smoothies “Soothies,” because the just make us feel great!!! This one is so yummy and Low-Fat that it can satisfy Continue Reading →

Drinks & Smoothies

Strawberry Yogurt and Amond Milk Creamy Smoothie

I always make a large pitcher full, because the teens come running when they hear the Vita-Mix roar. Print Strawberry Yogurt and Amond Milk Creamy Continue Reading →

Soups & Stews

Summer Squash and Potato Soup, Low Fat

This soup mixes fresh vegetables with leftover roasted potatoes for a rich and creamy soup with minimal fat. There’s no cream or butter!! Everything is Continue Reading →