Blog Archives

March 2, 2012

Vegetables, What's for Dinner?

Quick Pork and Vegetable Stir Fry Pad Thai

                      Like many families, our kids play sports in the afternoon. By the time everyone Continue Reading →

Soups & Stews

Oriental Sesame Chicken Soup

In our busy household, dinner needs to be fast and easy. When I cook chicken, I always make enough for leftovers. However, my family doesn’t Continue Reading →

Soups & Stews

Spinach & Avacado Silk Soup: Vita-Mix Blender

This soup is a new favorite. It’s so smooth & easy. The avacado makes it creamy. The hubby ate the leftovers before I knew they Continue Reading →

Salads & Dressing

Spinach, Red Radicchio, Hearts of Palm, Carrots, Cucumber, Kidney Bean, Sesame Seeds, Broccoli Salad with Sesame Ginger Dressing

This is a simple and colorful pretty “toss together what you have” salad. Print Spinach, Red Radicchio, Hearts of Palm, Carrots, Cucumber, Kidney Bean, Sesame Continue Reading →

Drinks & Smoothies

Lean and Mean Green Morning Drink: Green Tea, Flax Seeds, Carrots, Spinach, Celery and Parsley

This is my favorite morning cleansing drink. The fax seeds add extra fiber and omega-3 fats. With the flax seeds, it’s a little gritty tasting. Continue Reading →

Drinks & Smoothies

Shrek’s Fiona-tini: Green Tea, Fruit and Vegetable Drink

This Green Tea frothy drink is a perfect No-Fat, energizing, refreshing after work drink to sip by the pool. Please, no pond scum jokes!! It Continue Reading →