Blog Archives

June 21, 2011

Drinks & Smoothies

Green Drink: Spinach, Red Grapes, Apple, Celery, Cucumber, Carrots & Lemon

Part of getting healthy for me, is starting the day out with a green drink and sipping a few glasses all morning until lunch time. Continue Reading →

Drinks & Smoothies

Avocado, Ginger, Pear and Lime Green Drink or The Sexy Green Smoothie?

I read an article today about Kris Carr. She regained her health and took cancer under control by switching to a vegan diet. She wrote Continue Reading →

Drinks & Smoothies

Strawberry, Apple & Cucumber Drink: Vita-Mix

This light and refreshing drink is perfect to sip out of a Maragrita glass while lounging by the pool…………OOPS, I meant to say after exercising Continue Reading →

Vegetables

Quick Cabbage and Fire Roasted Tomatoes

My husband loved this fast FAT-FREE Cabbage dish. I’ve always made cabbage with bacon or ham fat. Yes, I have German, Polish and Southern cooking Continue Reading →