Blog Archives

May 14, 2011

Drinks & Smoothies

Purple Passion Smoothie: Purple is the New Green Drink

I was so excited to make this drink as a substitute for an evening glass of wine with my hubby that I forgot to photograph Continue Reading →

Breakfast & Eggs

Oatmeal and Egg White Pancake

Print Oatmeal and Egg White Pancake Ingredients 3 Egg Whites beaten 1/2 cup of Quick Oats Dash of Cinnamon to taste 1/2 tbsp. of Butter Continue Reading →

Drinks & Smoothies

Strawberry, Apple & Cucumber Drink: Vita-Mix

This light and refreshing drink is perfect to sip out of a Maragrita glass while lounging by the pool…………OOPS, I meant to say after exercising Continue Reading →

Salads & Dressing

Asian No-Fat Cole Slaw Salad

This fabulous no-fat, no sugar Cole Slaw recipe is a spin-off on the Asian Cole Slaw at Whole Foods. It sells for around $4.99 per Continue Reading →